How To: Create Inner Peace
Quieting the mind and creating a peaceful internal space is often challenging when faced with so much external interference. With a few simple tools you can expand into a more peaceful state with ease. Ylang Ylang Essential Oil This extremely calming and sensual oil helps create emotional balance and puts you in touch with your inner child. Using this oil when evoking a peaceful state will ease breathing, release tension and anxiety and calm a racing heart. Silver This calming metal is associated with serenity because of its graceful female energy and ability to restore balance and release emotional issues. As a cleansing metal, silver repels negative energy, paving the way for peaceful meditation. Full Moon The most effective time to call in peacefulness is during a full moon. The natural ebb and flow of the tides organically brings about peace and tranquility. It’s the perfect time to set an intention for peace. Meditation Meditating is a great way to calm your mind and create peaceful energy in your being. Combining meditation with ylang ylang oil, silver and a full moon will enhance your practice and magnify your state of tranquility. InnerTrinsix Peace Meditation Kit The Peace meditation kit by InnerTrinsix offers an inclusive variety of tools to enhance your intention for peace. This kit has everything needed including a candle, crystal, mantras, herb sachet, aromatherapy spray and more.